COUNSELING SERVICES
INDIVIDUAL
THERAPY
Weekly and bi-monthly sessions are offered to address a variety of needs for adults and adolescents struggling with:
-
ADHD
-
Anger regulation and/or Oppositional behaviors
-
Anxiety
-
Asperger's Disorder
-
Attachment difficulties
-
Death, Loss & Grief
-
Depression
-
Medical trauma or Chronic Illness
-
Parental Divorce or Separation
-
Perinatal Period (pregnancy - postpartum)
-
Social Skills & Friendships
-
Self esteem & Confidence building
-
Trauma histories such as physical abuse, neglect, sexual assault, or witnessing domestic violence
Modalities and Techniques offered:
-
Circle of Security Attachment Model
-
Cognitive Behavioral Therapy
-
Mindfulness Based Stress Reduction
-
Narrative Work
-
Strengths-based
-
Trauma Focused CBT
Certifications & Trainings:
-
Licensed Clinical Social Worker
-
Circle of Security Parent Educator
-
Postpartum Support International Advanced Trainee
-
Trauma Focused Cognitive Behavioral Therapist
-
Cognitive Behavioral Interventions for Anxiety Disorders
FOCUS
CLIENTELE
-
Adults and teens with emotional distress hoping to gain coping skills and a safe space to process their feelings
-
Adults wanting to explore their childhood or attachment histories (and how that may impact their current parenting)
-
Women in the perinatal period (pregnancy through postpartum)
-
Parents with young children working toward secure attachment (using Circle of Security Parenting Program)
-
Adults and teens experiencing exceptionally hard transitions or life moments: separation & divorce, death or grief, loss of employment, recent move to unfamiliar place, or other traumatic events
-
Family therapy for parents wanting to improve their parenting skills and enrich their relationships with their children of any age
-
Self care sessions to build support and resiliency for the stressed-out parent